The True Urban Queen

The tumblr of Sharon Rainey. The creator of Queen in Heels, He So Fly!, and The True Urban Queen blogs! The Owner of Awesomely Shared Events. - I post whatever I want here.

Isn’t this cute? It’s a book exchange library for children to young adults to get a free book to read and keep or bring back. Just donated a bunch of like new books. Then my daughter saw a book she liked in there and took it. Not why we were there. She loves books. #books #donate
baobabwellness:

#30DayYogaChallenge #Day2 Urdhva Hastasana ~ Upward Salute. Benefits:Stretches the belly  Improves digestion  Stretches the shoulders and armpits. Helps relieve mild anxiety

baobabwellness:

#30DayYogaChallenge #Day2
Urdhva Hastasana ~ Upward Salute.
Benefits:Stretches the belly
Improves digestion
Stretches the shoulders and armpits.
Helps relieve mild anxiety

Also at the Home Depot I grabbed a bunch of new paint cards so that I can mix and match colors. It’s an #eventplanner thing. #eventplanning #smallbusiness
Changing the pots of #cactus plants is ouch ouch ouch.
My daughter loves/grows/collects #cactus or should I say cacti and #succulents. Today I surprised her with this one. She named it Roger.
baobabwellness:

#30DayYogaChallenge #Day1 Tadasana (Tah-Dhas-Anna) Mountain Pose is the foundation for all standing poses.  Helps correct posture, strengthen your thighs,ankles and feet. Calms and clears your mind. #YogaYogaYall #KeepYourHandsOffAssata  #ewwWetgrass

baobabwellness:

#30DayYogaChallenge #Day1
Tadasana (Tah-Dhas-Anna) Mountain Pose is the foundation for all standing poses.
Helps correct posture, strengthen your thighs,ankles and feet. Calms and clears your mind.
#YogaYogaYall #KeepYourHandsOffAssata
#ewwWetgrass

UN World Day Against #HumanTrafficking Lend your voice for those who can’t speak out. Photograph yourself forming a hand heart and share using #igivehope #girlsarenotforsale
Day 2 of using the #neutrogena rapid repair products. Can’t wait to compare the before and after 1 week photos. Don’t worry I will post it all on the blog. #vogueinfluencer #rapidresults #igotitfree #review
baobabwellness:

OKAY PEOPLE!
Lots of you have been asking me about staying fit, at home workouts and meal planning because you’re ready for a change. I’ve hosted a few events to help get you started on your path to a fit life. Some of you have made it out (and I thank you) others not so much (and that’s cool) but the questions keep coming. SO I’m taking August to promote two fun fit events. Both are free and only require your get up and go!
So are you ready?!
#1 Starting August 1st I will be be hosting two online events. #30DaysofYoga and A weekly Yoga chat on Twitter.  Follow @BaobabWellness on IG, Twitter and like our page to join in on the Fit Fun!
#2 August 16th I’m hosting my last summer event. A FREE adult/kids field day in prospect park. I want to see all of your lovely faces (if you’re in NY) there. Get ready for dodge ball, hoopla hooping, double dutch and so much more.
Lastly if you have any questions you’d like me to answer hit me up at Krishna@BaobabWellness.org (Monica Perry Minus I have your post ready )
Thank you all for the continued support now let’s make August GREAT
#MommyYoga #YogaInTheCity #LeMunchkin

NYC!!!

baobabwellness:

OKAY PEOPLE!

Lots of you have been asking me about staying fit, at home workouts and meal planning because you’re ready for a change. I’ve hosted a few events to help get you started on your path to a fit life. Some of you have made it out (and I thank you) others not so much (and that’s cool) but the questions keep coming. SO I’m taking August to promote two fun fit events. Both are free and only require your get up and go!

So are you ready?!

#1 Starting August 1st I will be be hosting two online events. #30DaysofYoga and A weekly Yoga chat on Twitter.
Follow @BaobabWellness on IG, Twitter and like our page to join in on the Fit Fun!

#2 August 16th I’m hosting my last summer event. A FREE adult/kids field day in prospect park. I want to see all of your lovely faces (if you’re in NY) there. Get ready for dodge ball, hoopla hooping, double dutch and so much more.

Lastly if you have any questions you’d like me to answer hit me up at Krishna@BaobabWellness.org (Monica Perry Minus I have your post ready )

Thank you all for the continued support now let’s make August GREAT

#MommyYoga #YogaInTheCity #LeMunchkin

NYC!!!